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Get Moving with Ashley Mitchell

Workout #3

Instructor(s):  
Ashley Mitchell

Ashley Mitchell leads us through a stellar workout you can do from home--no equipment necessary!

What You'll Need:
2 or 3 rolls of toilet paper


Exercises:
Squat Jumps
Romanian Deadlifts (RDL)
Toe Tap Crunches
Side Plank Toe Tap
Toilet Paper Pass
Toilet Paper Thrown n Clap



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